As there is so much emphasis placed on food, the preparation, the ingredients and the overall ethnicity of the food varieties available in today’s multicultural society a book such as the “Bible” for all cooks – aspiring of fully fledged - has been long overdue. With the very definite influence of our multicultural society leading to the creation of “fusion” and so many other palate…

Easy, affordable, quick, tasty and a complete smorgasbord of totally yummy meals and snacks are all dished up in this well present latest addition to kitchen musts – Out of the Pantry.  The title tells it all as Hegarty has taken on board the need to be able to almost do the impossible from the tins and ingredients already in the pantry and the basic…

Palaeolithic diet expert Dr Lauren Cordain brings you his second book centred around the dietary habits of our Palaeolithic ancestors. Cordain promises that you will lose weight and feel better on this diet. He maintains that nature intended us to have a simple diet consisting of: lean meats, poultry, fish, seafood, fruits (except dried fruits) and all vegetables except potatoes and corn. The diet focuses…

In a reflection  of times gone by, when you came home from school  and Mum  had just finished the baking so you could tuck in to fresh bikkies, yummy cakes and heaps of feel good home cooking,  this compilation of tried and true recipes truly does warm the heart and tantalise the taste buds. None of the recipes are all that fancy, but are based…